Faith Talk Podcast Extra: Dr. Thema’s Breakout Session on Self-Care

In Faith Talk breakout sessions, the ladies expand upon subject matter discussed in previous episodes.

In this breakout session, Dr. Thema elaborates on her views and recommendations for self-care.

Stay tuned for future breakout sessions in which the other ladies of Faith Talk get a little one-on-one time to dig deeper into ideas, beliefs, and strategies they hold dear.

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*Down In The River performed by Joi Carr (www.joicarr.com).

Faith Talk Podcast Extra: 10 Year-Old Ife Davis Helps the Homeless

In this warm and fuzzy Faith Talk Extra, Ife Davis talks about her experience with the homeless population and how she and her mom, Dr. Thema, distribute Blessing Bags to homeless men and women in hopes of making their lives a little bit easier. Ife reminds us all how important it is to take care of those in need.

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*Down In The River performed by Joi Carr (www.joicarr.com).

Faith Talk Podcast Episode 4: Are You Taking Care of Your Temple?

Growing up, many of us witnessed our mothers, aunts, and grandmothers sacrificing their health and overall well-being in order to take care of others. It was seen as a noble and Christian trait to be self-sacrificing.

Yet, the Bible tells us the body is a temple that requires love, honor, respect, and admiration.

In addition, research has shown we are better at serving others when we make sure to take care of ourselves as well.

With that in mind, Sara, Judy, Tabatha, Carrie, and Thema talk self-care and how it contributes to our faith and a higher quality of life.

This episode of Faith Talk explores the following:

1. As Christian women, we are often taught the significance of service and sacrifice. At what point did you learn about the importance of self-care in your walk with Christ?

2. What factors tend to prevent or interrupt your practice of self-care?

3. Is there biblical support for self-care?

4. Action Step: What can you do to implement a sustainable practice of self-care in your life?

*We apologize for the compromised audio in episodes three and four. The error has been corrected and should not be an issue in future Faith Talk episodes. Thank you for understanding and subscribing to Faith Talk!

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*Down In The River performed by Joi Carr (www.joicarr.com).

Faith Talk Podcast Episode 3: Does Being Stressed Out Make Us Less Christian?

We often hear there are good and bad sources of stress. Does stress of any kind make us more or less Christian?

The ladies of Faith Talk delve into stressful waters in order to discuss how to constructively reduce the presence of stress in our lives.

The discussion addresses the following:

1. What is the biggest source of stress among your circle of friends?

2. Are there barriers to talking about the role/power of stress in your life?

3. What are some action steps you can take today to cope with stress?

*We apologize for the compromised audio in episodes three and four. The error has been corrected and should not be an issue in future Faith Talk episodes. Thank you for understanding and subscribing to Faith Talk!

Want more Faith Talk? Click Here to Subscribe

*Down In The River performed by Joi Carr (www.joicarr.com).